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Therapy for finding healing from stress, anxiety, relationship distress, and family dynamics.

INDIVIDUAL, TEEN, AND COUPLES THERAPY IN-PERSON IN LOS ANGELES

VIRTUAL THERAPY ACROSS CA & CT

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I believe change and healing are possible when we better understand ourselves and the patterns in our lives.

 

In a world that can sometimes feel overwhelming, it's completely understandable to seek a sense of groundedness, calm, security, and connection. Together, we'll explore what's holding you back with curiosity and compassion — challenge the patterns that no longer serve you and build a life that feels more like your own.

Your story is unlike anyone else's and my approach to therapy will hopefully reflect that. I'm not the expert on your life — you are, but what I bring is experience, a genuine curiosity about who you are, and a commitment to finding the best path towards reaching your goals. 

I would love to have the opportunity of working with you. If you are interested in a free 15 minute phone consultation, it would be my pleasure to speak with you and answer any of your questions. I hope to hear from you soon.

Therapy
Healing comes in different ways.

Together we can make navigating life a little easier by exploring the root of an issue, developing more insight, and adding personalized tools.

INDIVIDUAL
THERAPY

Strengthen your life

TEEN & ADOLESCENT
THERAPY

Support their now and future

COUPLES
THERAPY

Strengthen your connection

Me

HI, I'M ALEX

I am a licensed marriage and family therapist working in private practice. I earned a master’s degree in clinical psychology from Pepperdine University’s Graduate School of Education and Psychology in 2016. Although I am based in Los Angeles, I have the privilege of working with people all across the states of California and Connecticut.

 

I have experience working with a diverse population of clients in both private practice and community based mental health clinic settings. I enjoy working with adults, teenagers, adolescents, and couples. My specialities include working with relationship distress, family dynamics, building self-esteem, and managing ADHD.

I utilize an integrated therapeutic approach of psychodynamic therapy, mindfulness, and attachment-based therapies.

"With our thoughts, we make the world."

- Siddhartha Gautama

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Contact Me

Feel free to reach out to schedule a free 15 minute consultation phone call.
I look forward to hearing from you and possibly having the privilege of working with you.

Thanks for submitting!

Email: alexpack.therapy@gmail.com

Phone: (424) 501- 4016

CA License #122915

CT License #3586

Contact

©2018 by Alex Pack, Psychotherapist. 11633 San Vicente Blvd, Suite 202, Los Angeles, CA 90049

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