Therapy for finding healing from stress, anxiety, relationship distress, and family dynamics.
INDIVIDUAL, TEEN AND COUPLE THERAPY IN PERSON IN LOS ANGELES
VIRTUAL THERAPY ACROSS CA & CT
I believe change and healing are possible when we better understand ourselves and the patterns in our lives.
Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, and more connected. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control in your life.
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Therapy is not a “one size fits all” service. Everyone’s story is unique and different, and the service I provide reflects that. I do not consider myself to be the expert of your life, but I do believe my experience and expertise can help you reach your goals.
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I would love to have the opportunity and privilege of working with you. If you are interested in a free 15 minute phone consultation, it would be my pleasure to speak with you and answer any of your questions. Hope to hear from you soon.
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Healing comes in different ways.
Together we can make navigating life a little easier by exploring the root of an issue, developing more insight, and adding personalized tools.
INDIVIDUAL
THERAPY
Strengthen your life
TEEN & ADOLESCENT
THERAPY
Support their now and future
COUPLES
THERAPY
Strengthen your connection
HI, I'M ALEX
I am a licensed marriage and family therapist working in private practice. I earned a master’s degree in clinical psychology from Pepperdine University’s Graduate School of Education and Psychology in 2016. Although I am based in Los Angeles, I now have the privilege of working with people all across the states of California and Connecticut.
I have experience working with a diverse population of clients in both private practice and community based mental health clinic settings. I enjoy working with adults, teenagers, adolescents, and couples. My specialities include working with relationship distress, family dynamics, building self-esteem, and managing ADHD.
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I utilize an integrated therapeutic approach of psychodynamic therapy, mindfulness, and attachment theories.
"With our thoughts, we make the world"
- Siddhartha Gautama
